Beginner Half Marathon Training Book $9.99

For those who simply want to finish the 10 mile or 1/2 marathon race with energy to party afterwards. In addition, this training log focuses not only on systematic mileage training, but strength training for runners and specific flexibility for runners.

An excerpt from page seven

An excerpt from the marathon training log section

Back to Rod Raymond's Store

Website graphics and text copyright 2009 Rod Raymond. All rights reserved.